According to World health Organization(WHO), self care is “the ability of individuals, families and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider”. We only have one body and one life to live. That is why we should always keep in mind to take good care of ourselves no matter what and make that a priority.
Did you know that there’s a day to celebrate self care? July24. And in celebration of International Self Care Day, Sanofi Philippines held an Instagram Live event called Power to Love Yourself Completelywhere they discussed topics related to self care.