Just recently in Barangay Commonwealth, Q.C., the first leg of the Energen HEALTHY BREAKFAST MOVEMENT was launched, where over a hundred of residents gathered to participate and learn the importance of eating a healthy breakfast and why a good nutrition is needed for them to function well.

Energen Healthy breakfast movement participants

Energen HEALTHY BREAKFAST MOVEMENT is a series of community-based events nationwide to educate families about the importance of eating a healthy and nutritious breakfast. In the Energen HEALTHY BREAKFAST MOVEMENT, families can have free one-on-one consultations with licensed nutritionists and learn from nutrition education talks, as well as enjoy a fresh cup of Energen together with some fun activities.

The Energen Healthy Breakfast Movement will soon be on its way to Cebu City (Barangay Tinago Sports Complex) on May 21 and Davao City (Davao City Recreational Center Almendras Gym ) on May 28. So save the date!

Energen Healthy breakfast movement nutrition

Breakfast is the very important meal of the day. Why?  Because it provides you with the energy and nutrients in order for you to function well physically and mentally. Maybe once or a few times in your life, you’ve skipped breakfast. And when you do that, you would notice that you become irritable, restless, and tired. Skipping meals and poor eating habits could also result to nutritional problems like malnutrition. So how can Energen help?

Energen aims to educate and encourage families to appreciate the importance of a healthy and nutritious breakfast to start their day right. As a delicious and easy-to-prepare nutritious cereal drink, Energen helps complete the nutritious breakfast experience. it contains milk, eggs, cereal, essential vitamins and minerals such as folic acid, calcium, Vitamin A, E, Bl , B6, and 312 needed to provide complete nutrition and energy.

The Department of Health League of Registered Nutritionists and Dieticians and Energen has been actively supporting and educating Filipino families about the importance of having a healthy breakfast through feeding programs and community-based activities. This includes a Breakfast Supplementary Feeding Program in Minalin, Pampanga where Energen has been instrumental in improving the weight and nutrition of malnourished children.

It’s nice to know that there’s a cereal drink like Energen. Very convenient for people on the go who do not have time to prepare and cook breakfast. All you need is a hot water and a sachet of Energen then yoy’ll have a nutritious breakfast in a cup.

Energen is available in ginger, vanilla and chocolate flavors for only P6.00 SRP at sari-sari stores, convenience stores or supermarkets nationwide.

Written by Cristelle Torres
Online Content Creator/